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Organic Psyllium

€0,76
€0,76
Sale Sold out
Tax included.

one unit=20 grams of product | 38.13€/kg

Description

Psyllium is the name given to the husks of the seeds of the plant (Plantago Ovata). It is an excellent source of soluble fiber, which allows them to expand and become mucilaginous when in contact with water. Suitable for individuals who want to increase their fiber intake, for low-carb diets, and appetite control.

PSYLLIUM, seed husks with superpowers?

Properties

Psyllium husk (the outer coating of the seed) has high nutritional value: proteins, polysaccharides, glycosides, vitamin B1, and choline;

- Contains high fiber content, mainly composed of hemicellulose (a complex polysaccharide partially digested in the colon and nourishing the intestinal flora).

Nutrition Information

Average per 100g:

Energy 2324KJ/556Kcal
Fat 0g
- Of which saturates 0g
Carbohydrate 89g
- Of which sugars 0g
Fibre 78g
Protein 11g
Salt 0g

Ingredients

100% Psyllium*. *From organic farming.

Usage Advice

Other Information

Origin:India

Benefits:- Combats Constipation: as psyllium moves through the digestive tract, it absorbs water in the intestines, swells, and contributes to the formation of soft, gelatinous stools that are easy to pass; Recommended for those suffering from hemorrhoids or hypersensitivity to the presence of fiber

- Improves Cholesterol Levels: soluble fiber interferes with the absorption of bile acids in the intestines, forcing bile acids to be excreted in the stool. In this process, LDL cholesterol levels (bad cholesterol) are reduced;

- Irritable Bowel Syndrome (IBS): IBS is a common chronic gastrointestinal disorder, and soluble fiber causes less abdominal pain, bloating/abdominal distension, and flatulence;

- Diabetes: some research suggests that soluble fiber, like psyllium, can help people with type 2 diabetes control their blood sugar levels;

- Weight Control: as a source of soluble fiber, which absorbs water and forms a gel in the digestive tract, consuming psyllium helps slow down the food digestion process, allowing the body to extract more nutrients from food;

- Prebiotic Effect: prebiotics are non-digestible compounds that nourish gut bacteria and help them grow. Researchers believe that psyllium has prebiotic effects

How we prepare your orders

For us, all orders are special. We prepare everything with a lot of love. But always in reused boxes/materials.

After receiving the order, we separate the items (and check if any are out of stock). If everything is okay, we proceed to packaging (all with materials left by our customers or from orders we receive from suppliers). If any item is out of stock, we will contact you with various options.

Shipments are made by CTT Express and you usually receive either a message or an email indicating the estimated delivery time. Then it's time to open your order, confirm that everything arrived well, and enjoy the items.

If you wish, and it's very important to us, please leave your feedback. We hope you like it as much as we do!